There are no top 5 foods that will save you. A complete lifestyle of health and wellness is the only thing that will.

There is a dangerous trend in the world of food and health blogging. It’s the one where there’s a grabby headline claiming a certain food is the magic cure for some disease or symptom. Headlines I’ve seen include things like “Top 8 Superfoods that Heal Your Entire Body,” and “17 Superfoods that Heal Disease”, and […]

There are no top 5 foods that will save you. A complete lifestyle of health and wellness is the only thing that will. Read More »