RESTART® & Other Services

RESTART® is a program that empowers you to make confident food choices as well as the necessary changes to get your energy and vitality back.

Are you ready to kick your snack cravings to the curb?

Join the RESTART® Program:

Part nutritional education, part sugar detox, part support group - an empowering combination!

"I enjoyed the RESTART® Program and found it to be beneficial to my long term goal of staying healthy! If you just want to feel better overall, I highly recommend the RESTART program."
- Linda M.

The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods.

With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.

Discover how good you can feel!

What You'll Learn in the Program:

Past clients have experienced:

The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods.

With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.

Discover how good you can feel!

What’s next after RESTART?

Monthly Support Group*

Are you looking for more support now that you’ve finished your RESTART journey?

Do you stay more motivated if you have some accountability with a group of committed individuals?

Join our Monthly Support Group to continue working towards better health and nutrition. Includes group check-in, tips when you hit those plateaus, recipes and more!

*Only available to graduates of the RESTART® Program. Contact Susi directly for enrollment.

Ready to go deeper?

Finally Free: Intuitive Eating and Empowerment Workshop

The 7 Week Journey that Lasts a Lifetime

These workshops turn the chaos and compulsion of emotional eating into peace and contentment within 7 weeks.

Do you suffer with emotional eating?

Do you eat when you are not hungry?

Do you keep eating even after your physical body is satisfied?

Have you tried to lose weight 3-4 times a year unsuccessfully?

Do you fear you may never figure out the weight loss puzzle?

If you have answered YES to any of the above questions...
Finally Free is the life changing event for you…

"I have had the great pleasure of taking the RESTART® Program with Susi twice. It is a testament to Susi's caring, concern, scholarship and understanding of the process of "getting healthier" that made the program so understandable and effective. What was missing for me, however, was the next step, the step to truly understanding our own relationship with food and how to handle those emotional connections. That is when Susi offered: Finally Free I urge anyone who wants to lose weight and have a chance at keeping it off to do both programs as a path to mindful healthful eating, one step at a time. And do it with Susi! She makes herself available for all aspects of getting this thing called food... into control. I am grateful for her patience, understanding, and support."
- Jan
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